How to Prevent Dandruff and Hair Flakes
Dandruff and hair flakes are bad. It’s not a controversial statement. If you scratch your head and it starts snowing dandruff, you’re in trouble.
At the same time, dandruff isn’t something you should be horribly ashamed of. Millions of men develop these unfortunate flakes from time to time. In most cases, dandruff is caused by an overgrowth of a common bacteria. But several factors exacerbate the problem, including air pollution, dry air, and scalp dehydration.
Unless you plan on moving away from the city or to a different climate, there’s not much you can do about the air itself. But your hair and scalp - those can be treated differently in order to prevent dandruff and hair flakes. Here’s how to do it - and the specific hair care ingredients that will help you stay flake-free.
Choose the Right Shampoo
Scalp irritation and dryness leave you prone to dandruff and flakes. So it’s important that you choose a natural shampoo for men that won’t dry out your skin.
That can be hard. Shampoo is designed to remove dirt and oil from your hair and scalp. But your scalp needs some natural oil to keep it moisturized, itch-free, and healthy. So shampooing - especially with a harsh product - is a double edged sword. You stay clean and reduce oil, but you also strip away the moisture your scalp needs to stay flake-free.
To keep your hair and scalp healthy, use a natural shampoo for men with gentle ingredients that won’t dry out your skin. Use a shampoo with peppermint and tea tree oil to get itch-relieving and dandruff-fighting benefits without a harsh chemical formula that does damage to your hair.
One more note on shampoo - washing too often is a problem. Using shampoo dries out your scalp, so you may be able to limit flakes and dandruff by switching to washing every other day or even less often. Experiment a little with your hair washing frequency to see how your hair and scalp react. Then stick to a grooming routine that works best for you.
Don’t Skip the Conditioner
Preventing hair flakes is all about treating your hair and scalp right. That means providing them with plenty of essential nutrients and moisture. And the best way to do that is by using hair conditioner for men regularly.
Hair conditioner is not just for people with long hair. Even if you’re rocking short hair, using a natural hair conditioner for men each week will keep your scalp healthy and reduce the appearance of flakes.
Make sure to choose a conditioner with ingredients that promote scalp moisture, lock in hydration, and rebalance your skin after using hair products. These include borage oil (which contains omega-6 fatty acids), avocado oil, aloe, and peppermint.
For the best results, use your hair conditioner 2-3 times each week. In addition to helping prevent dandruff and flakes, using conditioner also keeps your hair healthy, gives it a natural shine, and promotes hair growth.
Turn Down the Heat
Showering with scalding hot water is hard on your hair, scalp, and skin. While it won’t cause dandruff on its own, it can worsen the problems that come along with dandruff including dehydration and irritation.
For better results, turn down the water temperature to warm - not blazing hot. You don’t want to push your skin to see how much heat it can handle. Instead, treat your hair, scalp, and skin gently - and enjoy the benefits.
Keeping your hair healthy and flake free doesn’t have to be a difficulty or a chore. Just stick to the best hair care routine for men - one that includes natural men’s shampoo and a men’s hair conditioner that promotes healthy hair.